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  • Reflexology
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  • Nutrition
  • Qualifications
  • Contact
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REFLEXOLOGY

Reflexology is a natural holistic therapy whereby reflexes on the feet and hands, believed to correspond to all organs, nerves, glands and parts of the body, are stimulated to induce the body’s own healing mechanisms to restore natural equilibrium. Pressure and massage techniques are used to dissipate energy blocks in order to balance the body system, on a physical, mental and emotional level. Reflexology relaxes the body, relieving stress and tension; improves circulation of blood and lymphatic fluids, helping the body’s processes to function more efficiently; helps unblock nerve impulses, facilitating natural healing processes and enhances general health.

Reflexologists work holistically with their clients and aim to work alongside allopathic healthcare to promote better health. ​Doctors agree that over 75% of our health problems can be linked to nervous stress and tension. Reflexology is fantastic for reducing the effects of these stresses by relaxing and clearing blockages or congestion. Widely accepted in the UK, Reflexology is recognised by the NHS, many GP’s, cancer support centres and hospices. 

Reflexology is suitable for all ages including children and senior citizens. Whilst reflexology does not claim to cure, diagnose or prescribe, it can be extremely beneficial in coping with symptoms surrounding many conditions or disorders, such as:


Headaches and Migraine, Hayfever, Allergy, Digestion, Menstrual, Breathing, Skin, Stress and Anxiety, Energy, Hormonal imbalances, Sleep, Joint and Back Pain, Nerve, Autoimmune, Muscular aches and pains, Fertility issues, Pregnancy management, Mental health issues ...
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